Recently, Dr. Fishel was honored to appear as a guest on the Live Happy podcast, talking about family dinners and discussing her book with listeners. In the episode, Dr. Fishel offers research, wisdom and advice about:
- Why regular family dinners are great for the body, brain and the spirit
- Tips for thriving conversation around the dinner table
- Why playing with your food is beneficial to mental health
- Ideas to overcome picky eaters, busy schedules and tension at the table
Listen to the podcast on the Live Happy site.